Arctic Char 15 Minute Recipe

Ingredients

• 1 cup orange sections
• 2 tablespoons slivered red onion
• 1 tablespoon chopped fresh flat-leaf parsley
• 1 tablespoon capers, minced
• 1 teaspoon grated orange rind
• 1 tablespoon fresh orange juice
• 1 tablespoon extra-virgin olive oil
• 1 teaspoon rice vinegar
• 1/8 teaspoon ground red pepper
• 4 (6-ounce) arctic char fillets
• 1/2 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• Cooking spray