Mashed cauli gelatine breakfast bowl - Mikaela Duffy

Name: Mashed cauli gelatine breakfast bowl - Mikaela Duffy
Ingredients: 1 head cauliflower; 1 1/2 cups whole baby portobello mushrooms; 4 cups fresh arugula/greens/rocket; 6-8 slices of bacon; 1/4 cup coconut milk (you’ll add this 1 Tbsp at a time, and may not use it all); 3 Tbsp coconut aminos/bone broth; 1 Tbsp gelatine powder; 1 Tbsp nutritional yeast; 2 Tbsp cooking oil (I suggest reserving some grease from the bacon, but you can also use ghee, coconut oil, or avocado oil); 1 Tbsp olive oil; sea salt to taste; coarse sea salt (for finishing)

mikaeladuffy.com.au

Discover a gut-healing paleo-friendly recipe with cauliflower, mushrooms, and bacon. Perfect for meal prep, it’s quick to reheat and packed with natural goodness.

View full recipe on mikaeladuffy.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mikaeladuffy.com.au.

Share this recipe:

Ingredients

1 head cauliflower
1 1/2 cups whole baby portobello mushrooms
4 cups fresh arugula/greens/rocket
6-8 slices of bacon
1/4 cup coconut milk (you’ll add this 1 Tbsp at a time, and may not use it all)
3 Tbsp coconut aminos/bone broth
1 Tbsp gelatine powder
1 Tbsp nutritional yeast
2 Tbsp cooking oil (I suggest reserving some grease from the bacon, but you can also use ghee, coconut oil, or avocado oil)
1 Tbsp olive oil
sea salt to taste
coarse sea salt (for finishing)