Layered Tropical Smoothie | Sunrise Sunset Smoothie

Layered Tropical Smoothie | Sunrise Sunset Smoothie

jackiesilvernutrition.com

A two-layer tropical smoothie with mango, pineapple, and berries. High in protein and antioxidants, ready in 25 minutes, no juice needed.

View full recipe on jackiesilvernutrition.com

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Ingredients

  • ½ cup frozen mango
  • ¼ cup frozen pineapple
  • ½ fresh banana
  • ¼ cup plain greek yogurt
  • ¼ cup orange juice
  • 1 tbsp chia seeds
  • ½ cup frozen strawberries
  • ¼ cup frozen raspberries
  • ¼ cup coconut milk
  • 2 tbsp ground flaxseed

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