Chocolate Overnight Oats - Optimal Health & Performance

Chocolate Overnight Oats - Optimal Health & Performance

optimalhealthandperformance.ie

Chocolate for Breakfast! Make the day before. Batch cook. Pre cook. Be prepared! At 490 Cals, it contains 30% of the average daily allowance of fat intake for a person it also contains 30% of your...

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Ingredients

  • 40 g Oats
  • 190 mls milk, (for the calories enclosed I used super milk low fat with added vit D)
  • 1 tbls peanut butter
  • 1 tbls milled flaxseed
  • 1 tsp maple syrup
  • ½ tsp vanilla
  • 1 tsp cocoa powder
  • 10 g chocolate chips

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