Ezekiel 4:9 Sprouted Flax English Muffins Three Ways | Food For Life | Healthy Recipes

Ingredients

• Ezekiel 4:9 Sprouted Flax English Muffins
• Olive oil (1 tbs)
• 1 Diced Shallot
• Chopped Garlic (2 tsp)
• Diced Red Bell pepper (½ cup)
• Kale (1 cup)
• 1 Block of Firm Tofu
• Black Pepper (½ tsp)
• Sea Salt (½ tsp)
• Nutritional Yeast (2 tsp)
• Turmeric (¼ tsp)
• Almond Butter (one spoonful)
• Sliced Banana (half of a banana)
• ¼ Avocado
• Eggs (2)
• Your choice of sliced cheese