Cheesy Broccoli Chickpea & Rice Casserole - Click 'N Cook

Cheesy Broccoli Chickpea & Rice Casserole - Click 'N Cook

clickncook.org

A delicious one-pot dish packed with fiber from the brown rice, vitamin C from the broccoli, and plant-based protein from the chickpeas. Click 'N Cook

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Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 cup brown rice, instant (see Recipe Tips)
  • 2 cups reduced fat milk
  • 1 cup reduced sodium vegetable broth
  • 2 cups broccoli, cut into small florets
  • 1 15-oz. can chickpeas, drained and rinsed (or 2 cups cooked)
  • 1 cup reduced fat cheddar cheese, grated

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