Pumpkin Hummus | FOOD MATTERS®

Pumpkin Hummus | FOOD MATTERS®

www.foodmatters.com

This snack ticks all the nutritional boxes and it tastes delicious! Perfect as a mid-afternoon snack to help keep the energy levels up. The pumpkin gives it a little sweetness which event the...

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Ingredients

  • 200 grams (7 oz) chickpeas, soaked overnight
  • 1 cup diced pumpkin (roasted)
  • Juice from 1 lemon
  • 1/4 olive oil
  • 2 tablespoons tahini
  • 1 tablespoon grounded cumin

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