Baked White Fish In A Wine Sauce Recipe - Recipezazz.com
Don't remember where I got this, but it is very popular. This works well with chicken breast also. I always use sherry (real, not cooking sherry).
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Ingredients
- 1 tablespoon oil (coconut oil or olive oil)
- 1 small yellow onion, chopped
- 4 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup whole milk (or almond milk or coconut milk)
- 1/2 cup white wine (or sherry, not cooking wine)
- 1 to 1 1/2 pounds haddock fish fillets (boneless skinless, or other white fish)
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