Drunken Five Spice Beef recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• ◦1 1/2 lbs. Ground Beef
• ◦1 Can Coors Light (Or 1/2 Cup Red Wine)
• ◦150g Sliced Mushrooms
• ◦135g Chopped Broccoli
• ◦75g Raw Spinach
• ◦3 Tbsp. Reduced Sugar Ketchup
• ◦2 Tbsp. Soy Sauce
• ◦2 tsp. Garlic
• ◦2 tsp. Minced ginger
• ◦1 Tbsp.
• ◦1 Tbsp. Pepper
• ◦2 tsp. Salt
• ◦2 tsp. Cumin
• ◦1 tsp. Cayenne Pepper
• ◦1/2 tsp. Onion Powder