Ghostly Beef Stew

Ghostly Beef Stew

www.thescramble.com

Halloween is such a fun yet hectic time. Cook this spooktacular recipe in advance or use your slow cooker to fill your goblins’ tummies with …

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Cooking tools:

  • Slow cooker
  • Hand mixer
  • Stockpot
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Serving bowl
  • Oven
  • Stove
  • Zip-top bag
  • Kitchen shears

Ingredients

  • 1 1/2 lbs. beef chuck (cut into 1-inch cubes)
  • 1/2 cup flour (use wheat/gluten-free, if needed)
  • 2 Tbsp. vegetable oil
  • 1 yellow or white onion (diced)
  • 1 cup reduced-sodium beef broth
  • 8 oz. tomato sauce
  • 1/2 cup red wine (or use tomato juice with a splash of balsamic vinegar)
  • 1 Tbsp. Worcestershire sauce
  • 1/2 tsp. salt
  • 1 tsp. dried thyme
  • 3 carrots (peeled and sliced into bite-sized pieces)
  • 2 lbs. Yukon Gold or russet potatoes
  • 1 clove garlic ( peeled)
  • 1 1/4 tsp. salt
  • 2 Tbsp. butter
  • 1/2 cup low fat milk
  • 1/4 tsp. dried thyme (or use 1/2 tsp fresh)

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