Gadget’s Copy of Liquid Cake v1.3.1 | Complete Food Recipe

Name: Gadget’s Copy of Liquid Cake v1.3.1 | Complete Food Recipe
Total time: 25 min
Ingredients: 280g Pure Whey Protein (VANILLA); 113g Ultra Fine Scottish Oats; 24g Psyllium Husk Powder; 1.34g Choline bitartrate; 10.7g Potassium Gluconate; 1pill Kirkland Signature Daily Multi Vitamins & Minerals Tablets; 1pill Calcium + Vitamin D3 + Vitamin K1 Capsules; 36g Rapeseed Oil; 0ml Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A; 1.5g Salt, table; 0ml Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D; 5g Sugars, granulated; 449ml Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D; 125g Frostings, cream cheese-flavor, ready-to-eat

www.completefoods.co

| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 280 | g | Pure Whey Protein (VANILLA) | $3.20 | Bulk Powders | | 113 | g | Ultra Fine

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Ingredients

280g Pure Whey Protein (VANILLA)
113g Ultra Fine Scottish Oats
24g Psyllium Husk Powder
1.34g Choline bitartrate
10.7g Potassium Gluconate
1pill Kirkland Signature Daily Multi Vitamins & Minerals Tablets
1pill Calcium + Vitamin D3 + Vitamin K1 Capsules
36g Rapeseed Oil
0ml Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
1.5g Salt, table
0ml Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
5g Sugars, granulated
449ml Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
125g Frostings, cream cheese-flavor, ready-to-eat