Pacchamulak achaar Recipe - Calories, Nutrition & GI

Pacchamulak achaar Recipe - Calories, Nutrition & GI

clearcals.com

Pacchamulak achaar has 15.5 calories per serving (1 Tea Spoon) — that's 313.5 calories per 100g. It provides 0.1g protein, 0.3g carbs, and 1.6g fat. With a low glycemic index (GI: 55), this recipe...

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Cooking tools:

  • Spice grinder
  • Wok
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon

Ingredients

  • 2 Table Spoon of Vinegar
  • 150 Milliliters of Sunflower oil
  • 2 Table Spoon of Lemon juice
  • 250 Grams of Chillies green - all varieties
  • 1 Tea Spoon of Asafoetida
  • 1 Tea Spoon of Coriander seeds
  • 1 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Fenugreek seeds
  • 1 Tea Spoon of Turmeric powder
  • 2 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Salt
  • 1/2 Tea Spoon of Fennel seeds

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