Love Food Hate Waste

Love Food Hate Waste

lovefoodhatewaste.co.nz

Throw these ingredients together in the morning and a warming delicious stew will be waiting for you when you get home.

View full recipe on lovefoodhatewaste.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lovefoodhatewaste.co.nz.

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Ingredients

  • 2 cans chickpeas
  • 5 carrots, chopped. No carrots, no problem – use up other vegetables you may have that need using up e.g. parsnips
  • 2 celery sticks, chopped
  • 2 onions, diced
  • 1 pack of button mushrooms, sliced
  • Other vegetables or beans that need using up from the cupboard or fridge
  • 1 can of chopped tomatoes
  • 2 tbsp of tomato puree
  • 3 sliced spring onions to sprinkle on top
  • 1 vegetable stock cube
  • 3 cloves of garlic, crushed/chopped
  • 1 tbsp olive oil
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp chilli powder or paprika (optional)
  • Salt
  • pepper

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