Low FODMAP Cranberry Walnut Chutney - FODMAP Everyday

Name: Low FODMAP Cranberry Walnut Chutney - FODMAP Everyday
Total time: 45 min
Ingredients: 12 ounces (340 g) cranberries, fresh or frozen, ((no need to defrost)); 4 ounces (115 g; 1 cup) chopped, peeled apple, (such as Pink Lady or Granny Smith); 1 cup (166 g) raisins; 1 cup (240 ml) water; ¾ cup (160 g) firmly packed light brown sugar; ⅔ cup (165 ml) freshly squeezed orange juice; ½ cup (32 g) finely chopped scallions, green parts only; ¼ cup (60 ml) apple cider vinegar; ¼ cup (60 ml) honey; ¼ cup (18 g) finely chopped leek bulb; ¼ cup (29 g) finely chopped, toasted walnuts; 2 tablespoons finely grated fresh peeled ginger root, ( made with a rasp-style zester); 2 teaspoons finely grated orange zest, (made with a rasp-style zester); ½ teaspoon ground cinnamon; ½ teaspoon ground ginger; ½ teaspoon low FODMAP garlic powder, (such as FreeFod Garlic Replacer or Fodmazing Garlic Substitute Replacer); ¼ teaspoon ground cloves; ¼ teaspoon ground coriander; ¼ teaspoon red pepper flakes; 1/8 teaspoon kosher salt

www.fodmapeveryday.com

Sweet and tangy, our Low FODMAP Cranberry Walnut Chutney is perfect alongside pork and poultry. Dump and cook, and feeze ahead, too!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

12 ounces (340 g) cranberries, fresh or frozen, ((no need to defrost))
4 ounces (115 g; 1 cup) chopped, peeled apple, (such as Pink Lady or Granny Smith)
1 cup (166 g) raisins
1 cup (240 ml) water
¾ cup (160 g) firmly packed light brown sugar
⅔ cup (165 ml) freshly squeezed orange juice
½ cup (32 g) finely chopped scallions, green parts only
¼ cup (60 ml) apple cider vinegar
¼ cup (60 ml) honey
¼ cup (18 g) finely chopped leek bulb
¼ cup (29 g) finely chopped, toasted walnuts
2 tablespoons finely grated fresh peeled ginger root, ( made with a rasp-style zester)
2 teaspoons finely grated orange zest, (made with a rasp-style zester)
½ teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon low FODMAP garlic powder, (such as FreeFod Garlic Replacer or Fodmazing Garlic Substitute Replacer)
¼ teaspoon ground cloves
¼ teaspoon ground coriander
¼ teaspoon red pepper flakes
1/8 teaspoon kosher salt