Beef tacos recipe | Safefood

Ingredients

• 8 taco shells
• 340g / 12 oz. of lean minced beef
• ½ tablespoon of vegetable oil
• 1 medium-sized onion, finely chopped
• 2 large cloves of garlic, finely chopped
• 2 tablespoons of mild chilli powder
• ½ teaspoon of cumin
• 65g / 2½ oz. of Mexican salsa
• Juice from ½ a lime
• Salt and pepper, to taste
• 30g / 1 oz. of Iceberg lettuce, chopped
• 1 large vine-ripened tomato, finely chopped
• 4 dessertspoons of low-fat, natural yogurt
• 30g / 1 oz. of low-fat cheddar cheese, grated
• ½ ripe avocado, sliced
• ½ can chopped black olives
• 1 small white onion, finely chopped