Low FODMAP Lentil Salad with Greens & Yogurt - FODMAP Everyday

Name: Low FODMAP Lentil Salad with Greens & Yogurt - FODMAP Everyday
Total time: 10 min
Ingredients: 3 tablespoons Garlic-Infused Oil, (made with olive oil or purchased equivalent, divided); 1/3 cup (45 g) walnut halves, (chopped); 1 teaspoon cumin seed; 1 cup (255 g) thick lactose-free plain yogurt, (such as Siggi’s); Kosher salt; Freshly ground black pepper; 1 ounce (30 g) baby arugula; 1 ounce (30 g) baby lettuces; 1 cup (164 g) well-drained canned green (brown) lentils; 2 tablespoons freshly squeezed lemon juice

www.fodmapeveryday.com

This Low FODMAP Lentil Salad with Greens & Yogurt is a perfect vegetarian low FODMAP dish. And elegant enough for a party. Easy, high protein & nutritious.

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

3 tablespoons Garlic-Infused Oil, (made with olive oil or purchased equivalent, divided)
1/3 cup (45 g) walnut halves, (chopped)
1 teaspoon cumin seed
1 cup (255 g) thick lactose-free plain yogurt, (such as Siggi’s)
Kosher salt
Freshly ground black pepper
1 ounce (30 g) baby arugula
1 ounce (30 g) baby lettuces
1 cup (164 g) well-drained canned green (brown) lentils
2 tablespoons freshly squeezed lemon juice