Minestrone - Mediterranean Recipes
Minestrone is a dairy free main course. This recipe covers 60% of your daily requirements of vitamins and minerals. One portion of this dish contains around 38g of protein, 5g of…
Ingredients
- 250 grams shelled fresh borlotti beans
- 6 x carrots, peeled and diced
- 6 x stalks cavolo nero, leaves removed from stalks and sliced, stalks diced
- 2 servings chicken stock or water
- 237 milliliters peas, fresh or frozen
- 3 smalls x handfuls small pasta shapes
- 3 mediums x medium potatoes, peeled and diced
- 1 x red Onion, diced
- 2 x roma tomatoes, diced
- 2 servings salt and pepper
- 3 x stalks celery, diced
- 1 Tbsp tomato paste
- 1 x turnip, peeled and diced
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