Superfood Smoothie
Ingredients Cacao superfood smoothie - 1 TBSP Cacao powder - 2 TBSP Peanut butter - 1 Banana - ½ cup Rolled oats - ½ tsp Maca powder optional - 2 TBSP Honey to
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Cooking tools:
- Blender
- Glass
- Cutting board
- Chef's knife
- Mixing bowl
- Colander
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1 TBSP Cacao powder
- 2 TBSP Peanut butter
- 1 Banana
- ½ cup Rolled oats
- ½ tsp Maca powder (optional)
- 2 TBSP Honey (to taste)
- 3 cups Milk (your choice)
- 2 tsp Goji berries (optional, soaked in water for 20 minutes then drained)
- 1 tsp Bee pollen (optional, for topping)
- 2 cups Fresh fruit (e.g. apple slices, pear slices, or kiwi, quartered, washed and prepared as needed)
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