Easy Keto Guacamole Recipe with MCT Oil
Learn why avocados are so good for you, plus a guacamole recipe with a bonus ingredient that will take your guac to a whole new level.
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Cooking tools:
- Chef's knife
- Cutting board
- Spoon
- Mixing bowl
- Fork
- Measuring spoon
Ingredients
- 4 large ripe Haas avocados
- 2-4 tbsp Brain Octane MCT oil
- 2 tsp or more of Himalayan salt (to taste)
- 1 tbsp dried oregano
- 1-3 tsp apple cider vinegar ((to taste))
- Optional add-ins: chopped cilantro, jalapeños
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