Thengai Lassi Recipe - Calories, Nutrition & GI
Thengai Lassi has 275.4 calories per serving (1 Glass) — that's 90.3 calories per 100g. It provides 7g protein, 13.7g carbs, and 21.4g fat. With a medium glycemic index (GI: 56), The 4.1g of...
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Cooking tools:
- Blender
- Whisk
- Mixing bowl
- Kitchen scale
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Glass
Ingredients
- 1 Tea Spoon of Sugar
- 50 Grams of Coconut kernel fresh
- 50 Milliliters of Water
- 200 Grams of Curd
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