Date Mint Slice

Date Mint Slice

vitalassurance.com.au

Quick no-bake date mint slices make a perfect sweet treat anytime, with just 12 easy steps!

View full recipe on vitalassurance.com.au

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Cooking tools:

  • Blender
  • Baking pan
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Parchment paper
  • Refrigerator
  • Airtight container

Ingredients

  • ½ cup sunflower seeds
  • ½ cup pumpkin seeds
  • ½ cup coconut flakes
  • 8 dates
  • 2 tablespoons raw cacao
  • ¼ teaspoon sea salt
  • ¼ cup coconut nectar (or raw honey)
  • ¼ cup coconut oil, melted
  • ¼ teaspoon peppermint essence
  • 1 tablespoon cacao nibs
  • 1 tablespoon chia seeds
  • Desiccated coconut, for topping

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