Macaroni cheese | Diabetes UK

Name: Macaroni cheese | Diabetes UK
Total time: 45 min
Ingredients: 1 tsp rapeseed oil; 2 medium onions, finely chopped; 1 leek, sliced into 0.5cm-thick rings; 1 tbsp wholemeal flour; 1 tsp Dijon mustard; 200ml skimmed milk; 50g half-fat Cheddar, grated; 100g frozen peas, defrosted; 100g wholewheat macaroni, cooked to pack instructions and drained

www.diabetes.org.uk

Nutrition information - KCal - 444 - Carbs - 61.0g - Fibre - 14.8g - Protein - 24.5g - Fat - 8.0g (Low) - Saturates - 2.9g (Low) - Sugars - 20.0g (Low) - Salt

View full recipe on www.diabetes.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.

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Ingredients

1 tsp rapeseed oil
2 medium onions, finely chopped
1 leek, sliced into 0.5cm-thick rings
1 tbsp wholemeal flour
1 tsp Dijon mustard
200ml skimmed milk
50g half-fat Cheddar, grated
100g frozen peas, defrosted
100g wholewheat macaroni, cooked to pack instructions and drained

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