Berry Bars
These bars work well as a delightful midday snack with a cup of tea or coffee and will provide you with a source of slow-releasing energy.
Keywords
- Berry Bars high carbohydrate tasty pre-exercise energy boosting snack easy to make
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Cooking tools:
- Oven
- Mixing bowl
- Blender
- Food processor
- Cooling rack
- Whisk
- Spoon
- Spatula
- Baking pan
- Measuring cup
- Measuring spoon
Ingredients
- 250 g Oats
- 3 Free-range egg
- 2 Banana
- 50 g Blueberries
- 75 g Raspberries
- 80g g Mixed nuts
- 35 g Mixed seeds
- ½ tsp Salt
- 2 tbsp Honey
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