Masala amlet Recipe - Calories, Nutrition & GI | Clearcals
Masala amlet has 65.5 calories per serving (1 Large Piece) — that's 131.5 calories per 100g. It provides 3.2g protein, 1.8g carbs, and 5g fat. With a medium gly
Ingredients
- 50 Grams of Tomato ripe local
- 5 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 50 Grams of Onion big
- 1 Grams of Turmeric powder
- 100 Grams of Whole egg raw
- 1 Table Spoon of Rice bran oil
- 2 Grams of Salt
- 2 Grams of Ginger garlic paste
- 2.5 Grams of Garam masala powder
- 2.5 Grams of Red chilli powder
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