Thakkali Methi Curry Calories: 66 kcal per small katori (2.7g Protein) & Recipe
Thakkali Methi Curry has 66.3 calories per serving (1 Small Cup) — that's 59.7 calories per 100g. It provides 2.7g protein, 5g carbs, and 3.9g fat. With a low glycemic index (GI: 54), this recipe...
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Cooking tools:
- Chef's knife
- Cutting board
- Nonstick skillet
- Stove
- Wooden spoon
Ingredients
- 200 g Fenugreek leaves
- 200 g Tomato ripe local
- 5 g Coriander leaves
- 5 g Curry leaves
- 100 g Onion small
- 1/2 tsp Cumin seeds
- 1 g Turmeric powder
- 1/2 tsp Mustard seeds
- 1 tbsp Rice bran oil
- 1/2 tsp Salt
- 1/2 tbsp Ginger garlic paste
- 1/2 tbsp Cumin powder
- 1/2 tsp Red chilli powder
- 1/2 tbsp Coriander powder
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