Lord of the Onion Rings | Hungry Girl
Crunchy onion rings with only 1g fat and 9g protein—perfect for a light yet satisfying snack! Try the Lord of the Onion Rings recipe now.
Ingredients
- 1 large onion
- 1/2 cup Fiber One Original bran cereal
- 1/4 tsp. garlic powder, or more to taste
- 1/8 tsp. onion powder, or more to taste
- 1/8 tsp. salt, or more to taste
- Dash black pepper, or more to taste
- 1/2 cup fat-free liquid egg substitute
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