Flavor-Packed Tropical Dragon Fruit Smoothie Bowl with Flax Seeds - Mr. Cook

Ingredients

• 1 ripe dragon fruit, peeled and chopped
• 1 cup milk (dairy or non-dairy)
• 2 tablespoons flax seeds
• 1 tablespoon honey or maple syrup (optional)
• ½ teaspoon vanilla extract (optional)
• 1 tablespoon lime juice
• ¼ teaspoon ground cinnamon
• Ice cubes (optional)
• Fresh fruits for topping (e.g., banana slices, berries, kiwi)
• Nuts and seeds for topping (e.g., almonds, chia seeds, coconut flakes)