Indian spiced turkey sausage rice meal | Soulful And Healthy

Ingredients

• 150 grams long grain rice
• 2 small onions
• 1 inch fresh ginger piece
• 2 small cloves of garlic
• 2 medium size tomatoes
• 1 red or yellow pepper
• Juice of one lemon wedge
• 1/2 cup fresh or frozen green peas
• 1 tbsp tomato purée concentrate
• 4 Ballyfree turkey sausages
• 2 cups of water (300 ml approx)
• 1 tbsp oil (sunflower or ghee)
• 1/2 tsp turmeric
• 1/2 tsp ground cumin
• 1/2 tsp ground coriander
• 1/2 tsp paprika
• 1/4 tsp Kashmiri red chilli powder
• 1/4 tsp Garam Masala powder
• Pink Himalayan salt and pepper to season