Lasun Lonache Recipe - Calories, Nutrition & GI | Clearcals
Lasun Lonache has 15 calories per serving (1 Tea Spoon) — that's 301.1 calories per 100g. It provides 0.3g protein, 0.8g carbs, and 1.2g fat. With a low glycemic index (GI: 55), this recipe is...
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Ingredients
- 100 Milliliter of Sunflower oil
- 2 Table Spoon of Lemon juice
- 250 Grams of Garlic small clove
- 1 Tea Spoon of Asafoetida
- 10 Grams of Chillies red
- 1 Tea Spoon of Coriander seeds
- 1 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Fenugreek seeds
- 1 Tea Spoon of Turmeric powder
- 2 Tea Spoon of Mustard seeds
- 3 Tea Spoon of Salt
- 2 Table Spoon of Red chilli powder
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