Pumpkin Pie Smoothie Recipe | healthyGFfamily.com

Ingredients

• 1 cup frozen cauliflower
• 1/2 fresh or frozen banana (frozen makes it thicker)
• 1/2 cup pumpkin puree
• 1 cup almond milk (or milk of choice0
• 1 tablespoon almond butter
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/2 teaspoon pumpkin spice
• pinch nutmeg
• pinch cloves
• 1 tablespoon ground flax seeds (optional)
• 1/2 - 1 teaspoon chia seeds (optional)
• water to taste (optional to thin out smoothie according to preferences)