Avocado Toast With Spinach and Poach Egg
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Saucepan
- Skillet
- Slotted spoon
- Colander
- Spatula
- Stove
- Toaster
- Plate
Ingredients
- 2 pieces Chicken Breast buy fresh
- 200g Ground Beef
- 4 Eggs batches flax eggs* (2 flax eggs = 2 Tbsp flaxseed meal / 14 g + 5 Tbsp / 75 ml water)
- 1 ½ cups peeled and chopped golden potato or sweet potato (large bite-size pieces)
- cup chopped walnuts or pecans (or sub other nut or seed of choice)
- fresh herbs, such as chopped parsley and/or cilantro
- 2 cups washed and picked over for stems
- 300g Mayonaise light mayonnaise
- 1 tablespoon honey (light brown sugar or maple syrup also works)
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