Spiced Cake in a Mug
This Spiced Cake in a mug is the PERFECT dessert for one. Slightly higher in carbs, which is expected with dried fruit but super tasty!
Ingredients
- 30g of Protein Pancake Mix
- 3 TB of almond milk
- 3 drops Vanilla essence
- 1 teaspoon stevia or sweetener of choice
- 1/2 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- 1 TB dark rum (optional)
- 2 TB dry fruit mix of choice
- Custard (optional for serving) - we used Paul's 30% less sugar custard.
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