Belizean Panades
Belizean panades made with masa harina, recado, onion, bell pepper, garlic, and chicken, fish, or bean filling, fried crisp.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Skillet
- Spatula
- Stove
- Oven
- Baking sheet
- Paper towel
- Plastic wrap
- Plate
- Serving bowl
Ingredients
- salt
- 2 tablespoons diced bell peppers
- 1 cup masa harina
- 1/2 cup water
- olive oil or vegetable oil
- 1/2 teaspoon Belizean recado
- 1 garlic clove, minced
- 4 tablespoons diced onions
- cooked shredded chicken, fish, or beans
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