Heart Healthy Green Smoothie Bowl

Ingredients

• 1/4 ripe avocado, pitted and peeled
• 1 cup frozen cubed mango
• 2 cups fresh baby spinach
• 1/2 cup unsweetened almond milk
• 1 tsp honey
• 1 Tbsp flaxseed meal
• 1 frozen banana
• 1/2 cup assorted berries
• 1 Tbsp roasted unsalted sunflower seeds
• 2 Tbsp sliced raw almonds
• 1 Tbsp shredded unsweetened coconut