Potato Cauliflower Curry Calories: 69 kcal per small katori (2g Protein) & Recipe
Potato Cauliflower Curry has 69.4 calories per serving (1 Small Cup) — that's 64 calories per 100g. It provides 2g protein, 7g carbs, and 3.7g fat. With a high glycemic index (GI: 70), this recipe...
Keywords
- potato cauliflower curry kcal
- potato cauliflower curry nutrition
- is potato cauliflower curry good for weight loss
- potato cauliflower curry for diabetes
- potato cauliflower curry protein content
- potato cauliflower curry glycemic index
- how many kcal in potato cauliflower curry
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Nonstick skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
- Stove
- Spatula
- Serving bowl
- Peeler
Ingredients
- 1/2 tsp Lemon juice 100%
- 100 g Potato
- 1 tbsp Oil or table fat
- 250 g Cauliflower
- 75 g Tomato ripe local
- 1/4 tsp Chillies green - all varieties
- 1 tbsp Coriander leaves
- 1 tsp Garlic big clove
- 1 tsp Ginger fresh
- 60 g Onion big
- 1/4 tsp Cumin seeds
- 1/4 tsp Turmeric powder
- 1 tsp Salt
- 1/4 tsp Garam masala powder
- 1/4 tsp Cumin powder
- 1/4 tsp Black pepper powder
- 1/4 tsp Red chilli powder
- 1/2 tsp Coriander powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Cabbage Potato Curry Calories: 69 kcal per small katori (2g Protein) & Recipe
clearcals.com
Thakkali Cauliflower Curry Recipe - Calories, Nutrition & GI
clearcals.com
Cauliflower kadala curry Recipe - Calories, Nutrition & GI
clearcals.com
Potato curry Recipe - Calories, Nutrition & GI
clearcals.com
Cauliflower mutton curry Recipe - Calories, Nutrition & GI
clearcals.com
Cauliflower peas curry Recipe - Calories, Nutrition & GI
clearcals.com
Batatyachi Phulori Kari Calories: 69 kcal per small katori (2g Protein) & Recipe
clearcals.com
Cauliflower chickpea curry Recipe - Calories, Nutrition & GI
clearcals.com