Egg rice Recipe - Calories, Nutrition & GI

Egg rice Recipe - Calories, Nutrition & GI

clearcals.com

Egg rice has 236.2 calories per serving (1 Medium Cup) — that's 101.3 calories per 100g. It provides 6.2g protein, 33.5g carbs, and 8.6g fat. With a medium glycemic index (GI: 67), Track the exact...

Keywords

  • egg rice kcal
  • egg rice nutrition
  • is egg rice good for weight loss
  • egg rice for diabetes
  • egg rice protein content
  • egg rice glycemic index
  • how many kcal in egg rice
View full recipe on clearcals.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Skillet
  • Spatula
  • Serving platter
  • Spoon
  • Colander
  • Fine-mesh sieve

Ingredients

  • 200 Grams of Milled raw rice
  • 100 Grams of Whole egg raw
  • 2 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 600 Milliliters of Water

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This