Cauliflower Buffalo bites | Vitafriends PKU

Name: Cauliflower Buffalo bites | Vitafriends PKU
Ingredients: Oil spray; 1 head cauliflower; ½ cup Fate Low protein all purpose mix; ½ cup water; 1 Tbsp vegetable oil; 1 Tbsp garlic powder; 1 Tsp salt; 2/3 cup Low Protein hot sauce (i.e. Fountain Hot Chilli sauce from Woolworths and Coles); 2 Tbsp butter; melted

vitafriendspku.com.au

Crispy Cauliflower Buffalo Bites | 2.3g Protein/serve, Perfect for PKU diets. Try our easy recipe with low-protein ingredients!

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Ingredients

Oil spray
1 head cauliflower
½ cup Fate Low protein all purpose mix
½ cup water
1 Tbsp vegetable oil
1 Tbsp garlic powder
1 Tsp salt
2/3 cup Low Protein hot sauce (i.e. Fountain Hot Chilli sauce from Woolworths and Coles)
2 Tbsp butter; melted