Creamy Avocado Banana Green Smoothie - RecipesRun

Ingredients

• 1/2 cup sliced frozen (or fresh) cucumber or berries
• 1/2 tsp. adaptogen of choice (maca, ashwagandha, etc.)
• 1 tbsp. seed of choice (flax, sesame, sunflower, chia, etc.)
• 1 cup unsweetened plain almond milk
• 1 large handful greens of choice (spinach, kale, rainbow chard)
• 1 scoop plain or vanilla protein powder
• 1/2 medium ripe avocado
• 1 large frozen banana