Spicy Chicken Wings | Brenda Janschek Health & Lifestyle

Name: Spicy Chicken Wings | Brenda Janschek Health & Lifestyle
Total time: 60 min
Ingredients: 3 cloves garlic (peeled); 1 teaspoon chilli powder; 1 teaspoon oregano; ¼ teaspoon cayenne pepper; ½ teaspoon paprika; 1 teaspoon thyme; 1 teaspoon onion powder; 2 tablespoons olive oil or melted coconut oil; Juice from half a lemon; 700 grams chicken wings (or around 7 medium sized wings (small drummies are also an option))

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My 12yr old son Orlando requested that we share a few more recipes from our recipe eBook, Real Food For Hungry Teens, on the blog. The whole experience of creat

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Ingredients

3 cloves garlic (peeled)
1 teaspoon chilli powder
1 teaspoon oregano
¼ teaspoon cayenne pepper
½ teaspoon paprika
1 teaspoon thyme
1 teaspoon onion powder
2 tablespoons olive oil or melted coconut oil
Juice from half a lemon
700 grams chicken wings (or around 7 medium sized wings (small drummies are also an option))

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