Keto Eggs and Sausage With Sautéed Greens Recipe — Eat This Not That

Keto Eggs and Sausage With Sautéed Greens Recipe — Eat This Not That

www.eatthis.com

For keto dieters, finding breakfast options that are low-carb can be difficult. But never fear! This keto eggs recipe is perfect for you.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Skillet
  • Stove
  • Oven
  • Baking sheet
  • Spatula
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Aluminum foil
  • Paper towel
  • Plate

Ingredients

  • "For the Sausage: 3/4 tsp dried sage
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp dried thyme
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/8 tsp cayenne
  • 3/4 tsp fennel seeds
  • 3/4 ground pork For the Eggs and Greens: 1 Tbsp extra-virgin olive oil
  • 1 bunch kale
  • stemmed
  • leaves coarsely chopped
  • 1/4 cup no-sugar-added chicken broth
  • 2 cloves garlic
  • peeled and thinly sliced
  • Salt
  • black pepper
  • 2 Tbsp ghee
  • 4 eggs"

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