Healthy Breakfast Bowl by The Fork Functional Medicine

Name: Healthy Breakfast Bowl by The Fork Functional Medicine
Ingredients: Coconut oil 1 tbsp; Freshly ground flax seeds about 1tbsp; Slightly sweetened cacao nibs 1tbsp; 1 banana soft chopped up or 1 avocado chopped up (make it more keto friendly with the avocado); Nuts and seeds as you desire – pecan, almonds, walnuts, pistachios, cashews, chia, pumpkin seeds, sesame seeds, hemp seeds, sunflower seeds… etc.; Protein powder of your choice… I like either Optipro Chocolate or Vega Chocolate; Nut milk of your choice; Cinnamon and vanilla flavoring; If you are not watching your carbs you can add a tsp or so of maple syrup for flavoring

www.theforkclinic.com

Quick, healthy, and delicious breakfast bowl with coconut oil, flax seeds, cacao nibs, banana or avocado, nuts, seeds, and protein powder—perfect anytime!

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Ingredients

Coconut oil 1 tbsp
Freshly ground flax seeds about 1tbsp
Slightly sweetened cacao nibs 1tbsp
1 banana soft chopped up or 1 avocado chopped up (make it more keto friendly with the avocado)
Nuts and seeds as you desire – pecan, almonds, walnuts, pistachios, cashews, chia, pumpkin seeds, sesame seeds, hemp seeds, sunflower seeds… etc.
Protein powder of your choice… I like either Optipro Chocolate or Vega Chocolate
Nut milk of your choice
Cinnamon and vanilla flavoring
If you are not watching your carbs you can add a tsp or so of maple syrup for flavoring