Herbed Rice with Chicken and Beans - Florida Nutrition Education

Herbed Rice with Chicken and Beans - Florida Nutrition Education

www.floridanutritioned.org

Herbed Rice with Chicken and Beans - a family-friendly dish with brown rice, beans, and shredded chicken, flavored with fresh herbs like dill and parsley. Perfect for healthy meals!

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Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion Small, halved and sliced thinly
  • 2 cups Brown Rice Cooked
  • 8 ounces Fava Beans about 2 cups or Lima Beans or Butter Beans
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 cup Fresh Herbs chopped, such as dill, mint, cilantro, and/or parsley
  • 2 Chicken Breasts cooked, skinned, shredded (about 2 cups)

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