Korean Beef - Melbourne Natural Medicine Clinic

Korean Beef - Melbourne Natural Medicine Clinic

www.melbournenaturalmedicine.com.au

Serves 8, this immune boosting soup will help keep those nasty winter bugs away. 2 Tbsp olive oil 1 onion, chopped 3 large celery stalks, chopped 2 large carrot

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.melbournenaturalmedicine.com.au.

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Ingredients

  • 2 Tbsp olive oil
  • 1 onion, chopped
  • 3 large celery stalks, chopped
  • 2 large carrots, peeled and chopped
  • 1 cup mushrooms, sliced
  • 10 cloves garlic, minced
  • 8 cups chicken stock
  • 2 bay leaves
  • 1/2 tsp turmeric
  • 1/2 tsp crushed red pepper
  • 1 1/2 tsp sea salt
  • 1 can chickpeas (400g), drained and rinsed
  • 3 cups shredded rotisserie chicken
  • 2 cups baby kale leaves or spinach

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