slurry o' power | Complete Food Recipe | Complete Foods

slurry o' power | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 146 | g | Organic Oat Flour | $0.57 | Amazon | || | 1 | pill | Now Foods

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Ingredients

  • 146g Organic Oat Flour
  • 1pill Now Foods Vitamin D-3 & K-2
  • 23g Bob's Red Mill Chia Seeds
  • 17g Bob's Red Mill Soy Lecithin Granules
  • 3g Iodized sea salt
  • 4g Spices, cinnamon, ground
  • 1 tbsp Psyllium Husk Powder
  • 101g Whey Protein Isolate (Unflavored)
  • 26ml Extra Virgin Olive Oil
  • 13.1ml Nature's Way Alive! Liquid Multivitamin
  • 42g Blackstrap Molasses
  • 11g Honey
  • 312g Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

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