slurry o' power | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 146 | g | Organic Oat Flour | $0.57 | Amazon | || | 1 | pill | Now Foods
Ingredients
- 146g Organic Oat Flour
- 1pill Now Foods Vitamin D-3 & K-2
- 23g Bob's Red Mill Chia Seeds
- 17g Bob's Red Mill Soy Lecithin Granules
- 3g Iodized sea salt
- 4g Spices, cinnamon, ground
- 1 tbsp Psyllium Husk Powder
- 101g Whey Protein Isolate (Unflavored)
- 26ml Extra Virgin Olive Oil
- 13.1ml Nature's Way Alive! Liquid Multivitamin
- 42g Blackstrap Molasses
- 11g Honey
- 312g Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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