High-Protein Chocolate Blender Muffins | Clean Plates

High-Protein Chocolate Blender Muffins | Clean Plates

cleanplates.com

These moist and chocolaty muffins will leave you feeling guilt-free. Blend, pour, and bake for an easy road to chocolate protein. Reproduced by permission of The Countryman Press. All rights reserved.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cleanplates.com.

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Ingredients

  • 1 15-ounce can black beans, drained and rinsed
  • ½ cup applesauce
  • 2 tablespoons ground chia seeds
  • ¼ cup dairy-free milk
  • 1 tablespoon lemon juice
  • ½ cup maple syrup
  • 2 teaspoons vanilla extract
  • 1 tablespoon flaxseed
  • ½ cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ cup old-fashioned oats
  • ½ cup dairy-free chocolate chips
  • ¼ cup raw shelled hempseed

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