Greek turkey burgers with low-fat tzatziki
A healthy alternative to beef, these succulent burgers are perfect for a summer barbecue. Serves 6. Prep time: 40 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 6cm piece cucumber
- 3 tablespoons fat-free Greek yoghurt
- Large handful fresh mint, chopped
- Juice ½ lemon
- Zest ½ lemon, grated
- 2 cloves garlic, crushed
- 500g lean turkey mince
- 1 large egg white
- 50g wholemeal breadcrumbs
- 120g frozen spinach, thawed
- 30g reduced-fat feta cheese, crumbled
- Freshly ground black pepper
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