cracked wheat bisibele bath - Swayampaaka - ಸ್ವಯಂ ಪಾಕ

Ingredients

• 1 cup cracked wheat (broken wheat/daliya)
• 1/2 cup moong dal (hesaru bele)
• 3 cups water (for pressure cooking)
• Little oil and turmeric powder
• Beans
• Carrot
• Onion
• Small beetroot
• Navilkosu (kohlrabi)
• Seeme badanekayi (chayote squash)
• Green peas or any fresh beans or peanuts
• Key lime-sized tamarind (washed and soaked)
• 5–6 Byadagi red chilies
• 2 Guntur red chilies
• 1 tbsp chana dal + urad dal mix
• 1/4 tsp mustard seeds
• 1/2 tsp cumin seeds (jeera)
• 1/4 tsp fenugreek seeds (menthya)
• 1.5 tbsp coriander seeds
• 2 to 4 inch cinnamon
• 2 cloves
• 1/2 tbsp poppy seeds (gasagase)
• Few curry leaves
• Pinch of hing (asafoetida)
• 3/4 cup fresh grated coconut (or as needed)
• Small piece of jaggery
• Water to grind