Bulked-Up Smoothie from The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your W

Bulked-Up Smoothie from The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your W

app.ckbk.com

Want more protein in your smoothie without relying on powders or processed ingredients? Turn to our favorite plant-based food trio: a grain, a green, and a bean. Sound weird in a smoothie? Not to w...

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Ingredients

  • 1 tablespoon unsweetened cocoa powder
  • 1 cup (240 ml) almond milk
  • 3 cups (85 g) mixed baby greens
  • ½ cup (100 g) cooked cannellini, adzuki, or black beans
  • 1 cup (140 g) ice, optional
  • ¼ cup (24 g) GF old-fashioned rolled oats
  • ½ cup (75 g) berries, optional
  • 2 tablespoons almond butter
  • 1 banana

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