Creamy Spinach Dip
This light spinach dish made with healthier reduced-fat ingredients will save 84 calories and 10 grams of fat per serving when compared to traditional versions.
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Cooking tools:
- Food processor
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Airtight container
- Refrigerator
- Serving bowl
Ingredients
- 1 small shallot, peeled
- 1 5 oz. can water chestnuts, rinsed
- ½ cup reduced-fat cream cheese (Neufchatel)
- ½ cup low-fat cottage cheese
- ¼ cup non-fat plain yogurt
- 1 tbsp. lemon juice
- ½ tsp. salt
- Freshly ground pepper to taste
- 6 ozs. baby spinach
- 2 tbsps. chopped fresh chives
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