100-Calorie Blueberry Muffins

Ingredients

• 1 cup flour
• 1 c oats(old fashioned)
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon cinnamon
• 1/2 cup unsweetened applesauce
• 2 egg whites
• 1/2 cup sugar
• 1/2 cup water
• 1 c blueberries, frozen